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Depression Tips and Guides

Comprehensive resources on depression, causes and how it affects a person. Provided tips and guides on how to live a better life even when suffering from depression and anxiety.

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Key factors to overcome depression

What are the key factors to overcome depression? Exercise – This physical activity is definitely a must for those who have depression as well as for those who often feel down. Medical studies and ...

How to get rid of depression?

Guide and tips to stop depression The moment you are depressed, it is rather hard to remove yourself from that frame of mind. But in reality, depression is just a matter of the state ...

How to Overcome Depression

Steps to fight back and overcome a depressive mood Though depression could be considered as only a mental condition, but nevertheless it could easily take a great toll on our whole body. You need ...

Different Types of Talk Therapies

What are the different types of talk therapies, and what do they do? Once you receive a consultation, the clinician will make recommendations as to the most appropriate treatment or therapeutic approach for your ...

Type of Depression Determine the Type of Treatment

Does the type of depression determine the type of treatment needed? Treatments for depression work for all types, and typically, the specific type of depression does not change the treatment approach drastically. It does, ...

Treating Depression with Medication and Therapy

Is medication or therapy more effective for depression? Both medication and therapy are effective treatments for depression. The treatment choice depends on the severity of the episode. Mild depression is often effectively treated with ...

Therapy with Medication for Treating Depression

Do I still need therapy if I am already taking medication? Although therapy may be adequate alone for mild cases of depression, it is most optimal to be in therapy when taking medication. Studies ...

Talking Therapies for Depression

Treating depression with talking therapies One common feature of all psychotherapies is the therapist’s belief that she will be able to help modify your feelings, views and ideas about yourself by counseling. A second ...

Should I see a specialist or a psychopharmacologist?

My internist is prescribing an antidepressant. How do I know whether to see a specialist or a psychopharmacologist. A general practitioner of medicine can often adequately treat depression. There are situations, however, when a ...

Risk From Engaging in Psychotherapy

Are there any risks from engaging in psychotherapy? Psychotherapy Psychotherapy appears, on the surface, to be one of the most benign forms of medical therapies. There is (usually) no physical contact. No medications are ...

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