Will dieting or exercising help for depression? Dieting Depression is not caused by problems with diet, although some believe that a balanced diet would leave one less predisposed to difficulties handling stress and thus ...
Bereavement and Depression
Bereavement and depression Everyone grieves at his or her own pace. Bereavement expands across all areas. This can even include the loss of a pet. Bereavement differs for all people and ultimately you have ...
How do I know whether I have depression versus a “normal” reaction to a problem in life?
How to differentiate between a depression compared to a normal problem in life? Life events that are stressful can result in normal sadness as well as other symptoms similar to those present during a ...
How can I feel depressed when I have a good job and a loving family?
With a good job and a loving family, can we still feel depressed? Depression is not a condition that depends solely on a person’s life circumstances. Certainly, stressful situations such as loss of job, ...
Depression and Anxiety Stress Scale
How to measure the level of stress with the Social Readjustment Rating Scale? Stress is usually thought of as something that happens to us – considered as a factor from outside. But it is ...
Stress Factors on Depression
Stress factors that cause depression Individual variation How people tolerate stress in their lives varies greatly from one individual to another. Some people can tolerate losing their job, selling their house and having a ...
About Depression
What is depression? Depression is a medical condition that affects a person’s thoughts and feelings as well as the body. It can be associated with various physical problems, such as sleep, appetite, energy, libido, ...
Anxiety and Depression Symptoms
Similarity between anxiety and depression There is certainly a lot of similarity relating to the signs of anxiety and depression symptoms and the two commonly occur together. Particularly, depression symptoms frequently comes after a ...