How does psychotherapy work if depression is due to a chemical imbalance? Every thought, feeling, and behavior is associated with a chemical change in the brain. If thoughts, feelings, and behaviors occur with a ...
Cognitive-Behavioral Therapy
What is cognitive-behavioral therapy? Cognitive–behavioral therapy is based on two separate theoretical models, both cognitive and behavioral. Cognitive models are based on the premise that cognitions, or thoughts, determine emotions and behavior. Automatic thoughts ...
What is the difference between thoughts and feelings?
What is the difference between thoughts and feelings? Emotions or feelings are often distinguished from thoughts. Emotions are typically considered the irrational or animal part of humans, whereas thoughts are the rational. Strong feelings ...
About Depression
What is depression? Depression is a medical condition that affects a person’s thoughts and feelings as well as the body. It can be associated with various physical problems, such as sleep, appetite, energy, libido, ...